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Lake Taupo Cycle Challenge 2013: on a Standard 24″/125mm unicycle!

Another year and another chance to ride around Lake Taupo!  This is New Zealands biggest cycling event, with 9-10,000 riders making the annual pilgrimage.  The picturesque 160km circuit takes in 1650m of climbing and descending as it circumnavigates NZs biggest lake in an anticlockwise direction.   This would be my 10th Lake Taupo Cycle Challenge, with 7 completed laps on a unicycle, and 2 ‘enduro’ events (2 laps/320km) on my road bike.  My fastest time to date was 7hrs43min on a 36″ ungeared unicycle with 110mm cranks.

I thought I would do something different for a change, and instead of pushing a 36″ Uni with/without gears, I’d go back to something a little more traditional, a standard racing unicycle.

The IUF ‘standard’ which is used for track racing and the 10km standard races at Unicon, has a maximal wheel diameter of 618mm and maximal crank length of 125mm.   It means that everyone in these races compete on the same gear ratio.   The idea is that performance is dependent on the rider and not the equipment.

What I also like about this setup is it’s simplicity.  Each year something new is bolted to my race unicycle- gears, handlebars, hydraulic rim brakes and then disc brakes…it was nice to ditch the 8kg boat anchor in favour of a 3kg standard racer.  It might not go as fast, but it rides like a unicycle, not a tractor with gears.

The weapon of choice was a Quax Black Witch with Nimbus 92mm hub, and the original NNC Flatfish carbon saddle:

websized-P1110202

Anyway, back to the topic of racing.  I was in Group 9 (the slow group!), which meant a far too early start at 6am.   Porridge and bananas were shoveled into the fuel tank (along with 2 pre-race coffees!)

Taupo2

I was surprised at the size of the group, but the more the merrier!  Bryan Page was at the startline with me, on his Schlumpf 36″.  He was teamed up with Eric Pulvermacher to do 80km each in a relay.  Andrew Frazer, who holds the Penny Farthing record for Taupo, was also there, as well as several recumbents and handcycles.  I was plastered in sunscreen despite the fact it was supposed to be cloudy.

Taupo3

3…2…1…GO!

The race begins with a short dip before a long gradual climb.  As soon as we hit the climb I started passing bikes.  Lots of them.  The standard uni is perfect for spinning your way up a hill, and I was pleased to find myself at the front of almost all the group 9 starters by the time we hit our first downhill.  This undulating 60km section of the course rolled generally in an upwards direction, so I maintained a good position despite having bikes whizzing past at every little descent.  I had passed Bryan early on the climb, and was trying my best to stay ahead until the course flattened out.

To my surprise, I hit the 10km mark in 31min, which was not quite my 10km race pace; but it was mostly uphill and I wasn’t exactly revving the engine.  I backed off a bit and and hit the 20km marker in 64min, which was still giving me a comfortable 18km/hr average speed.  I was aiming to come in under 10hrs, and preferably 9 1/2hrs.

The next few 10km markers went by at roughly the same 33min pace, although I was starting to feel the effects of spinning a unicycle very fast with  little resistance!   I went through the 80km interchange at 4hrs 38min, which meant I was now losing quite a bit of time.  The main problem was a buttock issue.  When you have no handlebars and a cadence of over 160rpm, it starts to hurt after 60km.  Luckily I had one of the best seats made for unicycling, which helped a lot, but not quite enough.   I needed to stop every 20min to reperfuse the buttocks, and later it became every 5min.

Anyway, I was still surprised to be ahead of Bryan at the relay interchange, so I focused on getting to Kuratau Hill before Eric with fresh legs would come past.  Kuratau Hill was my favourite climb this year. With a super lightweight unicycle I was spinning my way past long lines of bikes.  It was also a chance to relieve pressure points because of the increased pedaling resistance.

Once over Kuratau it was getting somewhat more painful. This is the longest flat section which would be perfect for spinning at 20+km/hr…if only I was able to sit down!   I had a saddle sore the size of my thumb on each butt  cheek.   With no lack of encouragement from passing bicyclists, the best I could manage in return was a grimace disguised as a crazy grin.  By the time we could see the Lake, I was spending a large amount of time on the side of the road.  At least it was a pretty view!

Anyway, to cut a long grind short, I made it to the final big climb of the day, Hatepe Hill, which I had also been looking forward to. Unfortunately, I blew out my tyre at the bottom, and had forgotten to pack tyre levers. After some struggling and cursing to get the tyre off, I managed to borrow a tyre lever from another rider, and got my new tube and wheel back in place, a little annoyed at wasting 30min for a simple tube change.

After riding over Hatepe, it was a slow and painful descent to the final 15km straight.  I bonked at the top, but still had enough almond peanut slabs in my camelbak to top up the tank.

The wind started picking up at this point, but didn’t affect the smaller unicycle nearly as much as a 36″.  I made the final turn into Taupo and spun my way to the finish line in 11hrs 36min.   A bit disappointed at not going under 10hrs when I was on track for the first half of the race, but glad to have finished.

Taupo1

As a consolation…I was passed out in the food tent when they called out my number for one of the major spot prizes at this years challenge, a $25,000 Spa Pool.  Could have done with a soak in the spa then, but it was empty!

 

Taupo

Thanks you Wright Spa Pools for such an amazing prize!

Villainous Heist

Check out this 1920s style silent movie, winner of the Alice Springs Bicycle Film Festival 2012.  This is pretty neat!

 

Villainous Heist from Lukáš Pečinka on Vimeo.

In memory of my grandad

My Grandad was incredibly proud of his 3 children and 5 grandchildren. Here is a family slideshow of us as kids, and we share a family tradition which led one of us to become a unicycle world champion.

Thank you Yeh Yeh for showing us the importance of balance.

Unicycling Injuries: how to drain a subungual haematoma

I’m going to do a few articles on unicycling injuries, but I thought I would I would start with a subungual haematoma, after sustaining one at yesterdays Karapoti Classic mountainbike race.

A subungual haematoma is basically a collection of blood underneath a toenail or fingernail. They are sustained from trauma to the nail- usually stubbing the toe or dropping something on it.  They are painful because of the pressure exerted by the haematoma.

A subungual haematoma should be drained to:

-alleviate pain

-prevent the nail from coming off (due to pressure)

-help the nail grow smoothly.  If left undrained, the nail often grows over it in a ridge pattern, because of the irregular nail bed

Here is a little instructional video I made on draining a subungual haematoma with the paperclip method.  It’s a useful bit of first aid which will save you  a trip to the emergency dept.

Samuel Johnson to ride around Australia

Australian actor Samuel Johnson is preparing to unicycle 15,000km around Australia in an attempt to break Lars Clausens Guinness World Record and raise $1m dollars for cancer research. Follow his journey on http://loveyoursister.org/

He leaves on the epic journey on the 15 Feb, and is expected to take up to 12 months to complete.

Good luck Samuel!

sj

Unicycle Bridge Tour Dec 5-9 2012

An interesting concept! A unicycle bridge tour…Robert Hickman and Keith Nelson will be riding across 42 bridges, 107miles, on the Florida Heritage Trail.

Check out their blog as they build up to the tour:

http://unicyclenycbridgetour.blogspot.co.nz/

UNICON 16 Video

A beautiful video by Nicola Cassanelli showing some highlights of UNICON 16, the 16th Unicycle World Championships and Convention, held in Brixen, Northern Italy last week.

 

Motorised Unicycle

Now, we normally favour pedal power, and self balancing gyroscopes kinda spoils the challenge, but this is uber cool.

It’s not a plug for Focus Designs…but we’d love to hear from any unicyclist who has tried one of these:

Lake Taupo Cycle Challenge 2011

I’ve just ridden 160km around Lake Taupo, one of the Southern Hemispheres biggest cycling events, with over 9,000 taking part: www.cyclechallenge.com

We had a team of four entered (Rox Price, Steve Taylor, Bryan Page and Warren Ellery), and Tim Newton attempting his first ever 100 mile century ride.

I was entered as a solo rider, doing the full 160km. I was also feeling pretty fit, although I wasn’t sure if I’d be able to beat my 2004 course record (set on a 36″ Unguni*, 110mm cranks) of 7hrs43min. (*Unguni=Ungeared unicycle)

My last proper unicycle ride was back in August, on the Yunnan Unicycle tour, but I had been doing plenty of running back in Australia. The big thing for me was being 4-5kg lighter than my usual race weight, which was like not lugging around a big sack of potatoes for 160km, including 1600m of total climbing/descent.

The unicycle of choice was a 36″ Schlumpf, with 145mm cranks, KH T-bar, cut down KH seat and Magura HS33 brakes mounted on a KH frame. I was running a standard 36″ tube and a shaved Nightrider tyre.

It was essentially the same set-up as last year, except I had a brake, and more importantly, seat foam. My slowest ever time around Taupo was in 2010 (9hrs58min), which I was pretty disgusted with, and blame entirely on the seat. I thought I’d save weight by removing the foam padding from the KH seat (who needs it?). Instead, I had a strip of inner tube over the bolts, and a seatcover on top. It would make a good torture device if you were to bash it against your bottom for 10hrs, as it happened. At 80km, I wasn’t able to sit down. In fact, I was not able to sit down for another 2wks.

That said, I was happy with this years setup (with a thin layer of cut down seat foam); until race day when I found that my wheel was completely out of true and rubbing hard on the brake pad. After a quick wheel true at  Top Gear Cycles (5min before my race start- thanks guys!), I had a working brake and a straight wheel.

3, 2, 1, go!!!

I set off with the 7hr+ group at 9am. Tim Newton and Rox Price had set off at 6am, before the waves of riders, as they were aiming to get in relatively early, and to avoid the worst of the wind.

When we hit the first hill, it was the usual case of passing dozens of bicyclists, due to the perfect unicycling gradient (about 5%). Most were not used to seeing a giant unicycle go past, so I was greeted by plenty of cheers and people shaking their heads in disbelief.

*ding ding* It’s handy to have a bell when you pass bicyclists

Then we hit the open road and a strong headwind. It was by far the windiest I had ridden in the 7 or 8yrs of coming to Taupo. You know it’s windy when you have to pedal hard, in low gear, to go downhill. Having wind + road camber makes it quite difficult to keep tracking in a straight line. I was blown off a couple of times.

It was at about 5km when I realised that despite having a straight wheel, it was flexing so much that I was pedaling hard and going nowhere.  I eased off the pressure and tried to spin as lightly as I could, until 10km when I thought riding against my own brake was somewhat ridiculous, so I got off and released it completely. So now I had a scary big gear with no brakes!

I hit the 10km mark in 35min, not good for setting a record, so I decided to try claw back a 20km/hr average and finish in 8hrs. I hit 20km in just over 1hr 8min, then when we turned left towards Kinloch, I was hit with probably the strongest wind yet. The headwind was bad, but the worst was the side wind, which meant you were constantly adjusting your balance. Bicyclists make for very poor wind breaks, so drafting them had limited benefit. I was left pedalling in low gear even on the flats or downhills, which was painfully slow.

Despite that (or in spite of that), my legs were feeling quite good, so whenever I had respite from the wind, I cranked up the big gear and tried to make up time. I slowly crawled back the deficit to hit 40km in about 2hrs 10, then 60km in just over 3hrs. Somewhere along the way I passed Steve Taylor from the Uni Relay Team, pedaling furiously and looking strong.

I went past the half-way relay changover in 3hrs 53min, which got me pretty excited, until I reached a sign at 4hrs 10min that said I was at the 80km mark! I should have known after doing this so many times- the relay changeover location was at an earlier location to previous years.

In past years, I had never done the second 80km faster than the first, so after muttering at the wind and my stupid brake, I relaxed and took it at a pace I’d do on a unitour, and just enjoy the ride. I was still fighting with the wind, but you know you have good legs when you find yourself looking forward to Kuratau Hill, the longest climb of the day.

I clinked back down to low gear and starting grinding past long lines of bicyclists on the way up. The brake was still rubbing, even after being pushed out as far as it would go. Every time I stood up off the seat, I could feel increased resistance. It was impossible to accelerate up the steep bits, so sitting and spinning seemed the order of the day.

After reaching the top, I bombed down the other side and over Waihi Hill as well as one could without brakes. The bottom of Waihi Hill to Turangi (about 30-40km), was a long, flat road, perfect for the Schlumpf 36. I would be able to claw back some time and hopefully finish in under 8hrs30min. The wind was certainly better, but still tricky with a crosswind. On the other hand, I had my time-trial legs on, and was able to keep up with most of the bikers.

Then I hit the 130km sign at 6.00hrs! I couldn’t believe it. Either I’d just ridden a spectacular flat time trial, or the distance markers were not very accurate. It was probably a combination of both. I decided that if I could keep up a 20km/hr pace over the final 30km, I wouldn’t just go under 8hrs, I’d break my old 2004 record.

With a resurgence of energy, I cranked up the Schlumpf as we skirted the lake, until finally we hit the last killer climb- Hatepe Hill.  I shifted down, but still unable to stand up without my brakes rubbing, I had to gently spin my way up. Not good, as I got that dizzy ‘I’m about to bonk’ feeling. I hopped off half way and chowed down on a OSM bar, whilst power-walking up the hill. Better to lose some pride and walk, than blow up and miss the record.

Once over Hatepe, it was a cautious descent for the Schlumpf in high gear. I hit the bottom straight, with 33min to do the last 15km. Possible, but cutting it fine. I watched each marker tick by- 10km with 23min to go, then 8km, 7km. I was going to be within a whisker of beating the 7yr old record, until I hit the home straight, and a wall of wind. It virtually stopped all the bicyclists in their tracks. You could hear them clicking down the gears as I did the same. The last 2-3km was the most painful grind in low gear into the headwind imaginable. I turned the final corner into the finishing shute and crossed the finish line in 7hrs 48min, 5min shy of my old record.

Sharon was there with a nice cold Coke, the best fizzy drink I’d had in a long time. I had salt crystals crusting down my helmet straps and on my face.

Tim came in a little while after me, after stopping at a cafe for food. I went right past without seeing him. He looked remarkably fresh after his longest ever ride, and (from memory) completed the challenge just over 11hrs.

Anyway, thanks to Warren and Sharon for their hospitality, and all the other unicyclists who were there supporting and competing in Taupo.

See you next year!

Coldplay Musician Chris Martin Unicycling in Africa

We could think of better unicycles to ride than a 20″, but it’s not often you get Adventure Unicycling featured in a music video.

Check it out, about 2 minutes into the clip: