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			<title>Guinness Article: Ken Looi’s 20-year journey to reclaiming a unicycling record</title>
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			<pubDate><![CDATA[Wed, 15 Apr 2026 04:02:07 +0000]]></pubDate>
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			<title>Bhutan Unitour: Punakha day ride 23km</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 03:55:43 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/04/09/bhutan-unitour-hike-to-tigers-nest-monastery/]]></guid>
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			<pubDate><![CDATA[Wed, 15 Apr 2026 03:47:41 +0000]]></pubDate>
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			<title>Bhutan Unitour: transfer back to Paro</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 02:22:44 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/04/07/bhutan-unitour-bumthang-walk-6-3km/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2026/04/07/bhutan-unitour-bumthang-walk-6-3km/]]></link>
			<title>Bhutan Unitour: Bumthang walk 6.3km</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 02:18:00 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/04/06/trongsa-to-bumthang-67km/]]></guid>
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			<title>Trongsa to Bumthang 67km</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 02:11:37 +0000]]></pubDate>
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			<title>Bhutan Unitour: Phobjikha Valley to Trongsa 80km</title>
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			<title>Bhutan Unitour: transfer and walk to Gangtey 5km</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 01:51:19 +0000]]></pubDate>
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			<title>Bhutan Unitour: Paro to Thimpu 50km</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 00:04:15 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/01/15/press-release-kiwi-unicyclist-sets-off-on-world-record-journey/]]></guid>
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			<title>Press Release: Kiwi Unicyclist Sets Off on World-Record Journey</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 11:25:08 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/unitours/samuni-2025/samuni-riders/]]></guid>
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			<title>Samuni riders</title>
			<pubDate><![CDATA[Wed, 14 Aug 2024 05:29:06 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/11/06/continuous-glucose-monitoring-cgm/]]></guid>
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			<title>Continuous glucose monitoring (CGM)</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 03:03:33 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/03/31/bhutan-unitour-day-2-paro-day-ride-30km/]]></guid>
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			<title>Bhutan Unitour Day 2: Paro day ride 30km</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 01:03:37 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/03/30/bhutan-unitour-day-1-arrival-in-paro/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2026/03/30/bhutan-unitour-day-1-arrival-in-paro/]]></link>
			<title>Bhutan Unitour Day 1 Arrival in Paro</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 01:00:20 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2026/03/29/bhutan-unitour-bangkok-night-ride/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2026/03/29/bhutan-unitour-bangkok-night-ride/]]></link>
			<title>Bhutan Unitour- Bangkok night ride</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 00:52:33 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/12/31/twenty-years-of-adventure-unicyclist/]]></guid>
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			<title>Twenty years of Adventure Unicyclist!</title>
			<pubDate><![CDATA[Tue, 31 Dec 2024 07:37:18 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/11/13/unithai-2025-the-thailand-unicycle-tour/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/11/13/unithai-2025-the-thailand-unicycle-tour/]]></link>
			<title>Unithai 2025: The Thailand Unicycle Tour</title>
			<pubDate><![CDATA[Tue, 12 Nov 2024 11:02:18 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/03/12/braus-36-carbon-wheelset-with-36-tpu-pollici-inner-tube-nimbus-nightrider-lite-36-tyre/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/03/12/braus-36-carbon-wheelset-with-36-tpu-pollici-inner-tube-nimbus-nightrider-lite-36-tyre/]]></link>
			<title>Braus 36&#8243; Carbon wheelset with 36&#8243; TPU Pollici inner tube, Nimbus nightrider lite 36&#8243; tyre</title>
			<pubDate><![CDATA[Tue, 12 Mar 2024 01:44:35 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/10/07/track-survey/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/10/07/track-survey/]]></link>
			<title>Track Survey</title>
			<pubDate><![CDATA[Tue, 08 Oct 2024 10:56:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2025/01/08/12-24hr-world-record-attempt-again/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2025/01/08/12-24hr-world-record-attempt-again/]]></link>
			<title>12/24hr World Record Attempt&#8230;again!</title>
			<pubDate><![CDATA[Tue, 07 Jan 2025 23:01:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2024/11/17/the-post-article-nov-17th/]]></guid>
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			<title>The Post article 17/11/24</title>
			<pubDate><![CDATA[Tue, 07 Jan 2025 22:37:40 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/11/19/interview-on-tvnz-breakfast/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/11/19/interview-on-tvnz-breakfast/]]></link>
			<title>Interview on TVNZ Breakfast</title>
			<pubDate><![CDATA[Tue, 07 Jan 2025 22:28:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2025/01/16/hirepool-light-towers/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2025/01/16/hirepool-light-towers/]]></link>
			<title>Hirepool light towers</title>
			<pubDate><![CDATA[Thu, 16 Jan 2025 01:09:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2024/11/14/24-hour-unicycle-setup/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/11/14/24-hour-unicycle-setup/]]></link>
			<title>24 Hour Unicycle setup</title>
			<pubDate><![CDATA[Thu, 14 Nov 2024 01:27:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2024/07/29/unicon-21/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/07/29/unicon-21/]]></link>
			<title>Unicon 21</title>
			<pubDate><![CDATA[Thu, 08 Aug 2024 12:20:36 +0000]]></pubDate>
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			<title>Unitours</title>
			<pubDate><![CDATA[Sun, 23 Jun 2024 12:34:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2025/01/20/we-did-it-i-break-the-24hr-unicycle-world-record-455-2354km/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2025/01/20/we-did-it-i-break-the-24hr-unicycle-world-record-455-2354km/]]></link>
			<title>We did it!  I break the 24hr Unicycle World Record 455.2354km</title>
			<pubDate><![CDATA[Sun, 22 Jun 2025 01:02:47 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2024/11/17/12-hour-unicycle-world-record-252-04m/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/11/17/12-hour-unicycle-world-record-252-04m/]]></link>
			<title>12 Hour Unicycle World Record 252.04km!!!</title>
			<pubDate><![CDATA[Sun, 17 Nov 2024 22:10:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/ta-2022/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/ta-2022/]]></link>
			<title>TA 2022</title>
			<pubDate><![CDATA[Sun, 17 Nov 2024 18:32:41 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/11/14/radio-nz-interview/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/11/14/radio-nz-interview/]]></link>
			<title>Radio NZ interview 13/11/24</title>
			<pubDate><![CDATA[Sun, 17 Nov 2024 09:15:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2024/11/10/c3-v-frame-time-trial-unicycle/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/11/10/c3-v-frame-time-trial-unicycle/]]></link>
			<title>C3 V-frame time trial unicycle</title>
			<pubDate><![CDATA[Sun, 10 Nov 2024 09:27:07 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/10/06/24hr-and-12hr-world-record-attempt/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/10/06/24hr-and-12hr-world-record-attempt/]]></link>
			<title>24hr and 12hr World Record Attempt</title>
			<pubDate><![CDATA[Sun, 06 Oct 2024 10:25:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/unitours/samuni-2025/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/unitours/samuni-2025/]]></link>
			<title>Samuni 2025</title>
			<pubDate><![CDATA[Sun, 06 Oct 2024 08:28:12 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/articles2/unitouring/packing-unicycles/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/articles2/unitouring/packing-unicycles/]]></link>
			<title>Packing Unicycles</title>
			<pubDate><![CDATA[Sat, 11 Feb 2023 03:49:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2024/10/14/the-24hr-dress-rehearsal/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/10/14/the-24hr-dress-rehearsal/]]></link>
			<title>The 24hr dress rehearsal</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 08:28:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://adventureunicyclist.com/2022/03/31/updated-packing-list-post-tour/]]></guid>
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			<title>Updated packing list- post tour</title>
			<pubDate><![CDATA[Mon, 25 Apr 2022 10:09:47 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/07/08/the-post-article/]]></guid>
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			<title>The Post article</title>
			<pubDate><![CDATA[Mon, 22 Jul 2024 01:48:12 +0000]]></pubDate>
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			<guid><![CDATA[https://adventureunicyclist.com/2024/07/09/radio-new-zealand-interview/]]></guid>
			<link><![CDATA[https://adventureunicyclist.com/2024/07/09/radio-new-zealand-interview/]]></link>
			<title>Radio New Zealand interview</title>
			<pubDate><![CDATA[Mon, 22 Jul 2024 01:46:53 +0000]]></pubDate>
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			<title>Reviews</title>
			<pubDate><![CDATA[Mon, 11 Mar 2024 11:37:15 +0000]]></pubDate>
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